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Mental health struggles aren’t always obvious. Many young people try to hide what they’re going through, which is why it’s important to know the signs. In this module, you’ll learn what to look for—behavioral, emotional, physical, and verbal warning signs that could indicate a youth is in crisis.
Being aware gives you the chance to notice when something’s not right and take action sooner.
What small changes in their mood, behavior, or words could you ask them about when you see them next?
Warning signs may appear in behavioral, emotional, physical, and verbal forms.¹
Persistent sadness, hopelessness, or mood swings are major risk indicators.²
Physical symptoms like fatigue, sleep changes, and frequent pain complaints may signal emotional distress.³
Talking about death, suicide, or being a burden should always be taken seriously.⁴
A sudden improvement in mood after a long struggle can signal imminent risk.⁵
Every step builds your confidence to support the youth in your life. Move forward or back to continue the training at your own pace.
